Start a Club/Team

Most mountain bike teams start small and grow quickly; it’s a tremendous challenge but highly rewarding!  The first step for many successful coaches is attending our spring coaches conference, a.k.a. the Leaders Summit. Please email for more information about the Leader’s Summit and to get involved!

For valuable resources on starting a team, check out NICA’s Team Start Kit.


Administrators, teachers, parents, students and/or community members can start a cycling club at their local school. While it is not necessary that the person who initiates the club be a school “insider” (teacher or administrator), this can be very useful. A teacher, administrator or school volunteer within the school possesses certain advantages, such as knowledge of the school community, bureaucratic systems and channels, and how to access potential teen cyclists. Extensive cycling experience is not necessary. One should simply have the desire to introduce kids to the sport of mountain biking. Once you have decided to create a team, the League can help educate you and provide you with all the tools necessary to be an excellent coach.


New Jersey League mountain bike teams are comprised of students in grades 6 through 12, and can be any size, as long as correct coach-to-student-athlete ratios are met.


The New Jersey League includes the entire state. Neighboring states may participate if a League does not currently exist in that region. Click here to see where the latest New Jersey teams are located.


October: Registration for New Jersey League teams begins in October. At this time anyone who intends to coach a team should register with the League so that they are covered under our insurance. League teams are limited to the number of weeks they can have pre-season practice. In addition, teams are not insured outside of these limits.

October 15  – December 1: Pre-season activities can commence limited  activities on October 15th.   Allowable pre-season activities are bike checks, fun rides, mechanical workshops or skills clinics. Between October 15th and December 1st, teams are allowed to have up to 6 scheduled pre-season activities.  These activities must be approved by the League director and comply with training limits.

December 1- Mid-June:  Regular season training practice (3-4 times a week) can commence on December 1st. All team rides or other training activities must end within two weeks of the final League race. A more detailed description can be found in the rulebook (PDF).

NICA Coaches License Program

For more information about the NICA licensed coach program, please click here.  Coaches on new teams need only obtain a NICA Level 1 Certification, but the Team’s Head Coach does need to take steps toward obtaining a NICA Level 3 License.  Please email if you have more questions.